Merdeka MyBuddies Run 2017 | MAEPS | 5KM

Event: Merdeka MyBuddies Run 2017

Date: 20/8/2017

Flag off: 7.30 am

Venue: MAEPS, Serdang

KM: 21KM, 10KM & 5KM Fun Run

🏃🏃🏃🏃🏃 

MERDEKA MYBUDDIES RUN is aimed at unity and solidarity beyond race and skin colour in the true spirit of being Malaysians. It is one of the official 2017 National Day celebration event organised by MYNIC, an agency under the Ministry of Communications and Multimedia Malaysia (KKMM).

MERDEKA MYBUDDIES RUN returns in 2017 following successful running events hosted by MYNIC, namely Larian SehatiSejiwa and MYBUDDIES RUN in its 2015 and 2016 installation.

We came as BERNAMA representative to run 5KM Fun Run for the event.

The Results are as below:

Cat: 5KM Fun Run

Bib No: K9828

Post: N/a

Distance: 4.76 (5KM approx)

Duration: 00:31:00

Pace: 6:29/KM

Mi Fit details

5KM Course

Me after finish 😜

Before start. L-R; Adam, Abg Awal, Me, AM & Sheikh

Medal (Front/back)

Well done to my BERNAMA Gang and me. 👏👏👏👏👏👏

#Road to 1/2 T

Fit Malaysia Kuala Lumpur 2017 | Bukit Jalil Nat Stadium | 10KM

Event: Fit Malaysia Kuala Lumpur 2017

Date: 12/8/2017

Flag off: 7.30 am

Venue: Bukit Jalil national Stadium

KM: 10KM(Race), 5KM(Fun Run)

🏃🏃🏃🏃🏃 

This is my first Solo 10KM Race. My lil sister and wife ran for 5KM Fun Run.
Actually I ran a bit late from 10KM Flag off/Gun time. I join the 5KM run flag off approximately 10-15 min later just because my bladder need to be unfilled 1st lol. Then I ran alone just with guide marks and race marshal showing the routes along the way bfr finally meet the 10KM runners group

The Results are as below:

Bib No: B6693

Post: 441/850 (Men Open)

Distance: 10.43KM

Duration: 1:09:23

Pace: 6:39/KM

Mi Fit Details

10KM Race Course

L-R; Noor Hu(Wifey), Me & Fareeza (Sis)

Result

Medal

Cert

Well done to my wife, adik and me. 👏👏👏👏👏👏

#Road to 1/2 T