Tuesday, October 9, 2018

BHP Orange Run 2018 | Piazza, The Curve, Mutiara Damansara | 11 KM


Event: BHP Orange Run 2018
Date: Sunday, 30th September 2018
Flag off:
11KM Men, 7.00am
11KM Women, 7.15am

Venue: Piazza, The Curve, Mutiara Damansara
KM Category: 11KM Men Open Category

🏃🏃🏃🏃🏃

The story;


On Sunday, 30th September 2018, the BHPetrol Orange Run 2018 13th edition was held once again at Piazza, The Curve Mutiara Damansara. This event creates a platform for Malaysians to adopt an active lifestyle while contributing towards deserving organisations and individuals. This year's run saw close to 5,000 runners participating. The 11-km run is open to all aged 13 years and above, under eight categories namely Men and Women Veteran, Men and Women Open, Boys, Girls, and Men and Women International Open.


The annual run is organised by BHPetrol with technical support from M5 Event Sdn Bhd in collaboration with IPD Petaling Jaya, Majlis Perbandaran Petaling Jaya and Affin Bank Group. Other official sponsors include Pharmaniaga, Boustead The Curve, Boustead e@Curve, The Royale Chulan Damansara and of course our parent company Boustead Group Berhad. Not forgetting a special thank you to all our product sponsors; F&N Beverages Marketing Sdn Bhd, Desa Southern Agency Sdn Bhd, GBA Corporation Sdn Bhd, Delfi Marketing Sdn Bhd, FFM Marketing Sdn Bhd, Nestle Products Sdn Bhd, Gardenia Bakeries (KL) Sdn Bhd, URC Snacks Foods (M) Sdn Bhd, Chek Hup Sdn Bhd, Kao (Malaysia) Sdn Bhd and Tong Garden Marketing Sdn Bhd.

......

Event promo poster

11KM Run route

Registration Form



And, the official results are as follows:

Bib No: A0487
Post: Nil/?
Nil/? Overall
Distance: 11 KM


Duration: Nil

My Strava details

 Strava Splits
 Strava Data
Run course plotted

My take on the Event

General Race Comments:
Race was smooth from start. The route was the same as last year, a very speedy-runable and with a couple hill climb ups and downs. The events is good overall

Event info pre-race/ pre-registration:
Most information’s are ready when BHP start promoting the event pre-reg. Runners need to download the entry form from BHP Official site and return it back at certain date for REPC

How was the registration & REPC process:
No Online. Registration is easy except you should do manual submition at listed BHP Petrol station at certain date to get the official bip.

Specific mandatory pre-registration/prerequisite comments:
No pre-requisite so no mandatory gear check

Race site / accommodation facilities:
Race site - Spacious space for Start/ Finish. Big S/F arch area and lively emcee. The area was full of public facilities such as toilets, surau, parking spaces etc

Flag-off process:
Flagoff sharp at 700am for mens all category then 15mins later womens catery was flaged off. 
A bit chaotic as there were women runners start with mens. But it was well handled as at 2nd corner after 200-300m there were marshalls pulling womens who start early  to side ways waiting for women packs official start. Overall the Flag off was OK.

Was the course well-marked, marshaled, and accurate: 
The course were very well marked
There were marshals/ crews at most junction and theres some distance marker. The crew gave the runners a diff colour band at 2 checkpoints for proof passing the CPs. Everythings OK

Waterstation/ aid-station
There are 3 waterstation. Plain water and sports drinks were served and all is ok


Course-Specific Comments: 
Runable tarmac all the way with some nice elevation climb and descent. The same race course as last year. 
But theres safety issue needed to be highlighted. We ran at main road and its very busy with vehc. The conned to to be properly arranged and crews need to be bold enough to stop the traffic. I could see some of the cars just doesnt care and drive through runners between gap even there were crew/ marshall. But not at Junction which was placed a official police traffic 

Please rate the finish line area and process: 
Great atmosphere, emcee and all, and great crews. Finisher goodies were straight fully given to finisher crossing the finish arch

How were the post-race refreshments: 
I personally very satissified with post events refreshments and all. MILO, Ice-cream, Nasi Lemak with Hot teh Tarik, some meehon and fried mee. Bananas and morning flakes. And 1 big goodies bag worth of RM 50/+-

Magnum Ice Cream!


Rate the event/ finisher merchandise: 
All is wonderfully good for an RM5 entry

Theres your goodies bag. Fully packed!


Overall, how enjoyable was this event: 
Enjoyed the race tremendously. Crews and organizers throughout the race are warm and friendly. Ever helpful.

Will you attend this event next year:
Definitely!!

Me and Pian. MILO!!!



congrats to meself #gengseretkaki

Well done 👏👏👏👏👏👏





#Road to Ultra




BERNAMA Gembo2 Run 2018 | Taman Botani Negara Shah Alam | 5 KM



Event: BERNAMA Gembo2 Run 2018
Date: Sunday, 22nd September 2018
Flag off:
5KM, 7.30am

Venue: Taman Botani Negara Shah Alam
KM Category: 5KM Staff Category

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The story;


This is BERNAMA 1st Running events.

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Event promo poster

Participants goodies

Grand prize lucky draw

 Lucky draw prizes

Lucky draw prizes

Program itinerary

Race route 5KM

And, the official results are as follows:

Bib No: B2130
Post: 1/Idk (Staff Category)
3/Idk Overall
Distance: 4.5+ KM


Duration: 22:41

My actual timing shared by crew. I didnt record my run

My take on the Event

General Race Comments:
Race was smooth from start except a bit delay for 10mins flagging off. The route was very speedy-run able and with 5km you can go burst your heart VO2max all the way plus with hill ups and downs.
There were several activities on going while runners do their job. The events is good overall

Itinerary and activities


Event info pre-race/ pre-registration:
Most information’s are ready when BG2R start promoting the event pre-reg. All infos clearly shown at FB/ insta and reg website
'=

How was the registration & REPC process:
There was 3 session for REPC. 1st session is a week bfr the event and a day bfr the event for 2nd session. Runners who came from afar could still collect their kit on early morning day of the event for the 3rd session from 6-7am. 

Specific mandatory pre-registration/prerequisite comments:
No pre-requisite so no mandatory gear check

Race site / accommodation facilities:
Race site - Spacious space for Start/ Finish. Big S/F arch area and lively emcee. The area was full of public facilities such as toilets, surau, parking spaces, resting hut and camping site.

Flag-off process:
Flagoff was schedulled at 730am but was bit delayed for 10mins. Overall the Flag off was smooth.

Huge crowd at Flagoff

The guy next to me is the champions. Young and very fast runner


Was the course well-marked, marshaled, and accurate: 
The course were very well marked
There were marshals at most junction and theres no distance marker but imho its OK

Waterstation/ aid-station
There are 3 water-station/ aid station/ check points. Plain water were served and all is ok

2nd WS

Course-Specific Comments:
Mostly run able tarmac all the way with some nice elevation climb and descent. 

Please rate the finish line area and process:
Great atmosphere, emcee and all, and great supporters. Finisher medal were straight fully given to finisher crossing the finish arch

Last corner 100m bfr Finish

At Finish line

How were the post-race refreshments:
Participants were served with Yakult anf bread. All is OK

Rate the event/ finisher merchandise:
Nice medal, nice material. Simple and well designed. 

Overall, how enjoyable was this event:
Enjoyed the race tremendously. Crews and organizers throughout the race are warm and friendly. Ever helpful.


Will you attend this event next year:
Sure!!

1st time podium. Nice!!

Check the plaque LOL

My forever supporter (L-R) Nuha, Nada, Mummy and Nea doing some coloring 😁

1 big happy family 💓💓💓


congrats to meself #gengseretkaki

Well done 👏👏👏👏👏👏





#Road to Ultra





BHP Orange Run 2018 | Piazza, The Curve, Mutiara Damansara | 11 KM

Event: BHP Orange Run 2018 Date: Sunday, 30th September 2018 Flag off: 11KM Men, 7.00am 11KM Women, 7.15am Venue: Piazza, Th...